This Weeks Specials
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Broccoli Head - each
$4.50$3.50 -
Zucchini - 500gm
$4.50$3.95 -
Limes - 300gm (Approx 3-4 Limes)
$3.95$2.95 -
Licorice - Spelt - 180gm
$3.95$3.50 -
Canned - Soup - Chunky Tomato - Amy's Kitchen - 411gm
$5.95$3.95 -
Canned - Soup - Split Pea - Amy's Kitchen - 400gm
$5.95$3.95
New Products
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Sauerkraut Juice – Kim Chi – 250ml
$9.95AddCO – Kehoe’s Kitchen – Wild fermented, probiotic rich, raw sauerkraut juice. Aids digestion. Made locally in Brisbane. Whole food, paleo, allergy free, grain free, sugar free, preservative free, additive free, soy free. Ingredients: (* organic) Juice from -> *wombok cabbage, *carrots, *pak choy, *red onions, *apples, *celtic sea salt, *ginger, *garlic, *turmeric, Korean red … Continued
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Sauerkraut Juice – Beetroot & Ginger – 250ml
$9.95AddCO – Kehoe’s Kitchen – Wild fermented, probiotic rich, raw sauerkraut juice. Aids digestion. Made locally in Brisbane. Whole food, paleo, allergy free, grain free, sugar free, preservative free, additive free, soy free. Ingredients: (* organic) Juice from -> *cabbage, *beetroot, *ginger, natural sea salt, *juniper berries.
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Turmeric Paste – 275gm
$8.95AddOI – Pure Food Essentials – Product of India. Ingredients: Organic Turmeric 95%, Vinegar, Salt, Citric Acid. Healthy and delicious in juices, stir fries, curries, rice, basting or marinades.
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Olives – Kalamata Whole – 300g
$9.95AddCO – Wymah Organics – 100% Australian Grown & Produced in the granite country of Wymah Valley, NSW. Ingredients: Organic Olives, Aged Shiraz Wine Vinegar, 6% Brine.
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Olives – Kalamata Whole – 2 Litre Bulk Buy
$32.50AddCO – Wymah Organics – 100% Australian Grown & Produced in the granite country of Wymah Valley, NSW. Ingredients: Organic Olives, Aged Shiraz Wine Vinegar, 6% Brine.
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Olives – Black – Pitted – 280g
$6.75AddCO – Absolute Organics – Ingredients: Certified Organic Pitted Black Olives, Water, Salt, Certified Organic Grape Vinegar, Citric Acid
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Olives – Black – Whole – 280g
$6.75AddCO – Absolute Organics – Ingredients: Certified Organic Whole Black Olives, Water, Salt, Certified Organic Grape Vinegar, Citric Acid
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Olives – Green – Pitted – 280g
$6.75AddCO – Absolute Organics – Ingredients: Certified Organic Pitted Green Olives, Water, Salt, Citric Acid. ***Please be aware – may contain pits or traces of pits.
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Olives – Green – Whole – 280g
$6.75AddCO – Absolute Organics – Ingredients: Certified Organic Whole Green Olives, Water, Salt, Citric Acid
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Olives – Green – Stuffed with Pimento – 280g
$7.95AddCO – Absolute Organics – Ingredients: Certified Organic Green Olives, Water, Certified Organic Pimento, Salt, Citric Acid
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Olives – Kalamata – Pitted – 290gm
$5.95AddCO – Absolute Organics – Product of Greece – Gluten Free – Ingredients: Certified Organic Kalamata Olives, Water, Certified Organic Red Wine Vinegar, Sea Salt
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Olives – Kalamata – Whole – 300gm
$5.95AddCO – Absolute Organics – Product of Greece – Gluten Free – Ingredients: Certified Organic Kalamata Olives, Water, Certified Organic Red Wine Vinegar, Sea Salt
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Olives – Mixed (Green/Kalamata) with Garlic, Herbs & Capsicum Strips – 300gm
$6.35AddCO – Absolute Organics – Product of Greece – Dry Weight Approx. 180gm – Gluten Free – Ingredients: (*=Certified Organic) Kalamata & Green Olives*, Water, Capsicum Strips*, Red Wine Vinegar*, Sea Salt, Citric Acid, Bay Leaves*
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Olive Paste – Italian Black Olive Paste – 140g
$6.50AddCO – Absolute Organics – Ingredients: Certified Organic Black Olives, Certified Organic Sunflower Oil, Certified Organic Extra Virgin Olive Oil, Salt
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Jar – Capers – Italian – 120g
$5.95AddCO – Absolute Organics – Ingredients: Certified Organic Italian Capers, Salt
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Jar – Gherkins – Sweet & Sour – 670gm
$7.35AddCO – Jolly Organics – Sweet and Sour gherkin slices, perfect for sandwiches – Ingredients: (*=organic) Gherkin*, spirit wine vinegar*, raw cane sugar*, herb vinegar*, sea salt, dill*, spices*
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Salad Dressing – Avocado – 250mL
$5.75AddCO – Ozganics – Ingredients: Water, Certified Organic Sunflower Oil, Certified Organic Raw Sugar, Certified Organic Avocado (10%), Sea Salt, Acetic Acid (Naturally fermented), Vegetable Gum (Xanthan), pepper, Certified Organic Basil, Food Acid (Citric)
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Salad Dressing – Caesar – 250mL
$5.75AddCO – Ozganics – Ingredients: (Contains Anchovies) Filtered Water, Sunflower Oil, Apple Cider Vinegar, Raw Sugar, Sea Salt, Mustard, Lemon Juice, Xanthan Gum, Garlic, Spice, Anchovies.
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Salad Dressing – Creamy Garlic – 250ml
$5.75AddCO – Ozganics – Ingredients: Water, Certified Organic Raw Sugar, Certified Organic Cold Pressed Sunflower Oil, Certified Organic Garlic (1.5%), Acetic Acid (Naturally Fermented), Sea Salt, Vegetable Gum (Xanthan), Certified Organic Basil, Food Acid (Ci
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Salad Dressing – Balsamic – 250mL – oil free
$5.75AddCO – Ozganics – Ingredients: Filtered Water, Certified Organic Balsamic Vinegar (14%), Organic Apple Cider Vinegar, Organic Sugar, Sea Salt, Certifed Organic Xanthan Gum, Organic Garlic, Organic Herbs & Spices.
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Salad Dressing – French – 250ml – oil free
$5.75AddCO – Ozganics – Ingredients: Filtered Water, Certified Organic Apple Cider Vinegar (10%), Certified Organic Sugar, Lemon Juice, Salt, Certified Organic Garlic, Certified Organic Herbs, Certified Organic Spices, Vegetable Gum (Xanthan).
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Salad Dressing – Italian – 250ml – oil free
$5.75AddCO – Ozganics – ingredients: Filtered water, certified organic cider vinegar (10%), certified organic sugar, lemon juice, sea salt, certified organic garlic, certified organic herbs, certified organic spices, Vegetable Gum Xanthan.
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Salad Dressing – Healthy Vinaigrette – Bragg – 354ml
$13.95AddCO – Sugar Free! – A zesty blend of healthy organic ingredients creating a tasty, tangy flavour. Ingredients: Bragg Organic Apple Cider Vinegar, Bragg Organic Extra Virgin Olive Oil, Purified Water, Organic Honey, Organic Garlic, Bragg Liquid Aminos (Vegetable Soy Protein & Purified Water), Organic Onion, Organic Black Pepper, Natural Xanthan Gum
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Seasoning – All Purpose – Liquid Aminos – Bragg – 473ml – Smaller Size
$11.95Add*Not Certified Organic – A liquid protein concentrate, derived from Non GMO soybeans and full of essential Amino Acids. Non-fermented soy sauce and Tamari substitute. Great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics. Contains the following Essential … Continued
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Seasoning – All Purpose – Liquid Aminos – Bragg – 946ml
$19.95Add*Not Certified Organic – A liquid protein concentrate, derived from Non GMO soybeans and full of essential Amino Acids. Non-fermented soy sauce and Tamari substitute. Great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics. Contains the following Essential … Continued
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Sauce – Coconut Amino Sauce – Niulife – 250ml
$10.95AddCO – NIULIFE – Nature’s non-soy alternative. Wild-harvested coconut nectar blended with chilli, onion, garlic and a pinch of sea salt. Ingredients: Coconut Vinegar, Coconut Syrup, Coconut Sugar, Bird’s Eye Chilli, Garlic, Onion Powder and Sea Salt. Handmade from small batches of freshly harvested coconut blossom nectar, Niulife Coconut Amino Sauce is a deliciously healthy … Continued
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Sauce – Apple – Jollys – 700g
$5.55AddCO – Jollys Organics – Ingredients: Certified Organic Apples
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Sauce – BBQ – 250ml
$5.75AddCO – Ozganics – Ingredients: Certified organic raw sugar, certified organic apple cider vinegar, filtered water, certified organic tomato concentrate, certified organic onion, certified organic molasses, corn starch, sea salt, certified organic spices.
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Sauce – Sweet Chilli – 250ml
$5.75AddCO – Ozganics – Ingredients: Certified Organic Sugar (Dehydrated Cane Juice), Water, Certified Organic Onions, Certified Organic Chillies (2%), Certified Organic Garlic (2%), Acetic Acid (Naturally Fermented), Sea Salt, Thickener (Xanthan Gum), Spices<
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Sauce – Tomato – 250ml
$5.75AddCO – Ozganics – Ingredients: Certified Organic Tomatoes from Puree (40%), Certified Organic Onions, Certified Organic Sugar, Sea Salt, Food Acid (Acetic), Spices (0.1%), Vegetable Gum (Xanthan), Food Acid (Citric).
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Jar – French (Dijon Style) Mustard – 180g
$3.95AddCO – Absolute Organic – Ingredients: water, organic yellow mustard seeds, organic vinegar, sea salt, organic agave syrup, lactic acid, organic turmeric, organic fennel, organic coriander seeds.
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Jar – Seeded Mustard – 180g
$3.95AddCO – Absolute Organic – Ingredients: water, organic yellow mustard seeds, organic vinegar, organic brown mustard seeds, sea salt, organic agave syrup, lactic acid, organic turmeric, organic fennel, organic coriander seeds.
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Jar – Mayonnaise – Traditional – 250ml
$6.75AddCO – Absolute Organics – 100% Certified Organic Ingredients: Organic sunflower oil, organic egg yolk pasteurised, organic mustard, organic dist. vinegar, sea salt, organic raw sugar, organic concentrated lemon juice.
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Jar – Mayonnaise – Garlic – 250ml
$7.95AddCO – Absolute Organics – Ingredients: Organic Sunflower Oil, Organic Egg Yolk, Pasteurised, Organic Garlic, Organic Dist. Vinegar, Sea Salt, Organic Raw Sugar & Organic Concentrated Lemon Juice.
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Jar – Mayonnaise – Egg Free – 250ml
$6.75AddCO – Absolute Organics – Ingredients: organic sunflower oil, water, organic vinegar, organic raw sugar, organic pea protein, organic mustard, sea salt, concentrated lemon juice, Thickener: (carob flour, pepper)
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Sauce – Soy/Tamari – 250mL
$7.95AddCO – Absolute Organic – Ingredients: Organic whole soy beans, water and sea salt
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Sauce – Coconut Amino – 250ml
$19.95AddCO – Ingredients: organic fermented coconut nectar, sea salt. Healthy soy sauce alternative. Made from coconut nectar and fermented with sea salt. No added preservatives or additives. Use as a marinade, condiment, sauce and dressing. Non-GMO, Vegan, Gluten/Dairy/Sugar Free.
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Sauce – Coconut Barbeque Sauce – 250ml
$12.95AddCO – NIULIFE – A rich tangy sauce handmade from barrel-aged coconut nectar, garlic and a pinch of sea salt. Ingredients: Naturally aged coconut nectar, garlic & sun-dried, mineral-rich sea salt. Baste onto your dish during the final ten minutes of grilling to infuse with flavour; or serve as a delicious dipping sauce.
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Sauce – Coconut Sweet Chilli Sauce – 250ml
$15.95AddCO – NIULIFE – The perfect paleo partner for dips, marinades and glazes. Try with thai rice paper rolls or zingify your gourmet burgers. Ingredients: Coconut Vinegar, Bird’s Eye Chili, Garlic, Garlic Powder and mineral-rich sea salt. With a deliciously dark and mysterious chilli kick, this gourmet sauce is handmade by a small community project … Continued
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Nutritional Yeast Seasoning – Bragg – 127gm
$14.95AddCO – Perfect vegetarian B12 source! – A great tasting & nutritional low sodium flavour boost to salads, vegetables, potatoes, rice, pasta, soups, dips, spreads, cereals, juices and smoothies – Vegetarian, Gluten & Sugar FREE! Ingredients: Inactive dry yeast, niacin (B3), pyridoxine HCI (6), riboflavin (B2), thiamin HCI (B1), folic acid, vitamin B12. – Vegan … Continued
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Jar – Beetroot Slices – 340gm
$3.95AddCO – Absolute Organic Beetroot Slices 340g Delicious organic beetroot slices Great on sandwiches or in salads No added nasties Family favourite Ingredients: Beetroots, vinegar, raw cane sugar, agave syrup, sea salt, onion powder, black pepper.
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Jar – Sweet Corn – 330gm
$3.95AddCO – Absolute Organic Sweet Corn 330g Description No artificial additives and coloring Ingredients Sweet corn, water, seasalt
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Jar – Garden Peas – 330gm
$3.95AddCO – Delicious Absolute Organic Garden Peas 330g glass jar. Description No artificial additives and coloring Ingredients Garden Peas, water, seasalt
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Pimp My Salad – Spicy Sunflower Seed Sprinkles – 90gm
$7.95AddOI – Extraordinary Foods – Vegan, Gluten Free and Dairy Free. Raw and never baked. Sprouted sweet and spicy sunflower seeds are great for adding to any salad, or just as a snack. Ingredients (*=certified organic): *Sunflower seeds, *Tamari, *cayenne, *agave nectar, *cumin, *garlic, *onion, *unpasteurized raw apple cider vinegar, sea salt. Dehydrated at 43C … Continued
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Pimp My Salad – Super Seed Sprinkles – 100gm
$7.95AddOI – Extraordinary Foods – Vegan, Gluten Free and Dairy Free. Raw and never baked. 6 nutritious seeds and spices, cheesy with a hint of rosemary, great for adding to any salad, or just as a snack. Ingredients (*=certified organic): *pumpkin seeds, *flax seeds, *chia seeds, *sesame seeds, *poppy seeds, *sunflower seeds, *Tamari, *paprika, *cayenne, … Continued
