This Weeks Specials
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Tomatoes - Gourmet Round - 400gm
$3.95$3.50 -
Zucchini - 500gm
$4.50$3.95 -
Beetroot - Bulbs - 500gm
$2.95$2.50 -
Pawpaw - Red - each
$7.95$6.95 -
Lemons - 2nd Grade Eureka - 1kg
$5.95$4.95 -
Supplement - Reishi Mushroom - Powdered Extract - 50gm
$29.95$19.95 -
Supplement - Chaga Mushroom - Powdered Extract - 50gm
$35.00$25.00 -
Supplement - He Shou Wu - Herbal Powdered Extract 50gm
$29.95$19.95
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Raw Cacao Powder – Gold Label – 225gm
$12.95AddCO - 100% Raw, Pure & Gluten Free. This superfood has a superior flavour, nutrition, aroma and texture to other brands. 27% Protein. Sourced from heritage Ecuadorian equatorial variety. This nutritionally superior and flavour packed cacao comes from a heritage cacao bean variety found only in Ecuador (already justifiably famous for their chocolate products). This bean is grown near the equator, receiving a uniquely intense photosynthesis. This results in a more impressive nutritional content, deeper colour, stronger aroma, more intense flavour and a naturally richer cocoa butter content. This luxurious Cacao Powder is definitely the best on the market. Nutritional Info Cacao Gold has a richer content of cacao butter, accounting for the richer flavour and aroma. It also has a higher protein content than most brands at 26.5% Even Better Than Fair Trade Ecuadorian partners are applauded internationally for having taken a giant leap beyond just trading fairly and paying guaranteed premium crop prices direct to farmers... their compatriots reap brilliant long term benefits through our supplier's generous re-investment of part profits back into community development projects over there including: 1. award winning conservation initiatives (tree nurseries for sustainable co-planting of endangered rainforest species) 2. ingenious environmental programs (like replacing toxic disposables with solar rechargeable batteries in areas without reliable electricity) 3. developing organic technical education and Special Needs curriculums for area schools (largely unavailable, yet desperately needed) Suggested Uses So many different & delicious ways to enjoy! Probably the most popular - Hot Chocolate! - gives a real energy boost for the day, just a tbsp of cacao with hot milk, spice with nutmeg and cinnamon and sweeten with honey. Also use like cocoa powder in desserts, cookie batter, muffins, chocolate creations, raw foodie treats, smoothies, or sprinkle over ice cream, yoghurt, cheesecake and coffee_ feel free to experiment and become your own gourmet master chef! (Note: 15g = 1 heaped TBSP approximately)
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Raw Cacao Powder – Gold Label – 450gm
$19.95AddCO - 100% Raw, Pure & Gluten Free. This superfood has a superior flavour, nutrition, aroma and texture to other brands. 27% Protein. Sourced from heritage Ecuadorian equatorial variety. This nutritionally superior and flavour packed cacao comes from a heritage cacao bean variety found only in Ecuador (already justifiably famous for their chocolate products). This bean is grown near the equator, receiving a uniquely intense photosynthesis. This results in a more impressive nutritional content, deeper colour, stronger aroma, more intense flavour and a naturally richer cocoa butter content. This luxurious Cacao Powder is definitely the best on the market. Nutritional Info Cacao Gold has a richer content of cacao butter, accounting for the richer flavour and aroma. It also has a higher protein content than most brands at 26.5% Even Better Than Fair Trade Ecuadorian partners are applauded internationally for having taken a giant leap beyond just trading fairly and paying guaranteed premium crop prices direct to farmers... their compatriots reap brilliant long term benefits through our supplier's generous re-investment of part profits back into community development projects over there including: 1. award winning conservation initiatives (tree nurseries for sustainable co-planting of endangered rainforest species) 2. ingenious environmental programs (like replacing toxic disposables with solar rechargeable batteries in areas without reliable electricity) 3. developing organic technical education and Special Needs curriculums for area schools (largely unavailable, yet desperately needed) Suggested Uses So many different & delicious ways to enjoy! Probably the most popular - Hot Chocolate! - gives a real energy boost for the day, just a tbsp of cacao with hot milk, spice with nutmeg and cinnamon and sweeten with honey. Also use like cocoa powder in desserts, cookie batter, muffins, chocolate creations, raw foodie treats, smoothies, or sprinkle over ice cream, yoghurt, cheesecake and coffee_ feel free to experiment and become your own gourmet master chef! (Note: 15g = 1 heaped TBSP approximately)
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Cacao – Powder – Planet Organic – 175gm Box
$9.15AddCO - Planet Organic Cacao is shade grown under forest trees, on small farms, usually in a combined crop system. The Cacao beans are hand picked and sun-dried on the farms, and then moved through a cooperative system, to ensure farmers receive an equitable return for their crop. Ingredients: organic cacao powder.
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Cocoa – Powder – Organic Times – 200gm Box
$9.95AddCO - Organic Times - Ingredients: Certified Organic Cocoa Powder - A premium grade Fairtrade pure cocoa powder for cooking or drinking.
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Carob Powder – Organic Times – 200gm
$5.95AddCO - Organic Times - Ingredients: Certified Organic Carob Powder. Naturally sweet with an aromatic caramel flavour. Use in baking or mix with milk as a cacao substitute. Good source of calcium & potassium, contains vitamins, can alkaline the body and is low-in-fat, gluten-free and caffeine-free.
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Carob Powder – Organic Times – 500gm
$9.95AddCO - Organic Times - Ingredients: Certified Organic Carob Powder. Naturally sweet with an aromatic caramel flavour. Use in baking or mix with milk as a cacao substitute. Good source of calcium & potassium, contains vitamins, can alkaline the body and is low-in-fat, gluten-free and caffeine-free.
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Almond Meal – 250gm
$18.95AddCO - Absolute Organic - Ingredients: Certified Organic Almond Meal - Perfect wheat free alternative to flour for baking / crumbing etc
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Almond Meal – 1kg Bulk Size
$65.00AddCO - Absolute Organic - Ingredients: Certified Organic Almond Meal - Perfect wheat free alternative to flour for baking / crumbing etc
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Starch – Arrowroot – 500g
$9.95AddCO - Pure Food Essentials - Gluten free - Ingredients: Certified Organic Arrowroot Starch - Excellent tasteless substitute for cornstarch as a thickening agent in dessert recipes, sauces, gravies, pie fillings, and puddings.
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Flour – Besan (Chickpea) – 500g
$7.95AddCO - Pure Food Essentials - Gluten free - Ingredients: Certified Organic Chickpea Flour. Produced by dehusking and milling brown chick peas. Rich nutty flavour. Should be refrigerated or frozen to retain freshness. Use as a binding or thickening agent in recipes, in Indian and Middle Eastern cooking for pancakes, dumplings and sweetmeat - commonly used for pakora batter.
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Flour – Buckwheat – 500g
$8.95AddCO - Pure Food Essentials - Gluten free - Ingredients: Certified Organic Buckwheat Flour - Ground with hull still on, resulting in a much more nutritious product. This also gives a darker look than most. Great for pancakes and bread baking.
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Flour – Chia – 500g
$9.95AddCO - Absolute Organic - Gluten free - Cold Milled - Ingredients: Certified Organic Chia Flour. Used as an egg substitute or porridge meal for vegan/vegetarian recipes. Also great for baking as replacement for wheat flour.
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Flour – Coconut – 1kg
$8.50AddCO - Gluten free - Ingredients: Certified organic coconut - Naturally low in digestible carbohydrate, loaded with health promoting fibre and nutrients, and it tastes terrific. Resealable bag. Packed in Australia from imported ingredients.
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Flour – Coconut – 500gm
$5.95AddCO - Gluten free - Ingredients: Certified organic coconut - Naturally low in digestible carbohydrate, loaded with health promoting fibre and nutrients, and it tastes terrific. Resealable bag. Packed in Australia from imported ingredients.
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Flour – Rice Brown – 500g
$8.95AddCO - Pure Food Essentials - Gluten free - Ingredients: Certified Organic Brown Rice Flour
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Flour – White Unbleached – Plain – 1kg
$7.50AddCO - Kialla - Ingredients: Certified Organic Unbleached Plain Wheat Flour
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Flour – White Unbleached – Plain – 5kg
$29.95AddCO - Kialla - Ingredients: Certified Organic Unbleached Plain Wheat Flour
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Flour – White Unbleached – Self Raising – 1kg
$7.50AddCO - Kialla - Ingredients: Certified Organic Unbleached Self Raising Wheat Flour
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Flour – White Unbleached – Self Raising – 5kg
$29.95AddCO - Kialla - Ingredients: Certified Organic Unbleached Self Raising Wheat Flour
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Flour – Wholemeal Stoneground – Plain – 1kg
$7.50AddCO - Kialla - Ingredients: Certified Organic Stoneground Wholemeal Wheat Flour
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Flour – Wholemeal Stoneground – Plain – 5kg
$29.95AddCO - Kialla - Ingredients: Certified Organic Stoneground Wholemeal Wheat Flour
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Flour – Wholemeal Stoneground – Self Raising – 5kg
$29.95AddCO - Kialla - Ingredients: Certified Organic Stoneground Wholemeal Wheat Flour
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Flour – Spelt – White – 1kg
$10.50AddCO - Slater Farms - From Biodynamic Farming - Ingredients: Certified Organic White Spelt Flour - Grown and milled near Casino, Northern NSW
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Flour – Spelt – Wholemeal – 1kg
$10.50AddCO - Slater Farms - From Biodynamic Farming - Ingredients: Certified Organic Wholemeal Spelt Flour - Grown and milled near Casino, Northern NSW
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Pancake Mix – Original – 325gm Shaker Bottle
$7.35AddCO - Kialla Pure Foods - Just add dairy milk, nut milk or water & shake! Made from high quality plain flour and other organic ingredients. A delicious soft texture pancake. Ingredients: Organic Wheat Flour, Sugar, Salt, Whole Egg Powder, Sodium Bicarbonate, Sunflower Oil, Natural Vanilla Powder, Raising Agents (Sodium Bicarbonate, 500, 341). Calcium Phosphate Monobasic.
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Pancake Mix – Buckwheat – 325gm Shaker Bottle
$7.35AddCO - Kialla Pure Foods - Just add dairy milk, nut milk or water & shake! Made from a blend of high quality buckwheat, maize flour and other organic ingredients. A soft texture pancake with a nutty taste. Ingredients: Organic Buckwheat Flour, Organic Castor Sugar, Organic Maize Flour, Salts, Whole Egg Powder, Sodium Bicarbonate, Organic Sunflower Oil, Calcium Phosphate Monobasic, Natural Vanilla flavour.
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Himalayan Crystal Salt – Fine – 250gm
$6.95Add*Not Certified Organic - Pure salt containing over 84 minerals - Salt may clump as it contains NO toxic anti-caking agent or any other additives. Sourced from the Karakoram Range of the Himalayan Mountains. It is recovered from seams erupting from strata laid down over 200 million years ago. Karom Himalayan Crystalsalt contains 84 of the 92 elements naturally occurring in Earth. This is considerably more mineral availability than common sea-salt, which typically contains 54 elements.
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Himalayan Crystal Salt – Fine – 500gm
$11.95Add*Not Certified Organic - Pure salt containing over 84 minerals - Salt may clump as it contains NO toxic anti-caking agent or any other additives. Sourced from the Karakoram Range of the Himalayan Mountains. It is recovered from seams erupting from strata laid down over 200 million years ago. Karom Himalayan Crystalsalt contains 84 of the 92 elements naturally occurring in Earth. This is considerably more mineral availability than common sea-salt, which typically contains 54 elements.
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Himalayan Crystal Salt – Fine – 1kg – Karom
$19.95Add*Not Certified Organic - Pure salt containing over 84 minerals - Salt may clump as it contains NO toxic anti-caking agent or any other additives. Sourced from the Karakoram Range of the Himalayan Mountains. It is recovered from seams erupting from strata laid down over 200 million years ago. Karom Himalayan Crystalsalt contains 84 of the 92 elements naturally occurring in Earth. This is considerably more mineral availability than common sea-salt, which typically contains 54 elements.
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Sea Salt – Celtic – Coarse – Salt of the Earth – 650gm
$8.95AddBFA APPROVED (explained below) - Salt of the Earth - Certified organic coarse celtic sea salt, hand harvested in North West France. Completely natural, nothing added or removed, 100% natural and Chemical free. A fully mineralised moist mineral & trace element rich sea salt. Fully mineralised natural salt does not create thirst and actually assists in hydration. What does BFA Approved mean? Products like water, salt, and cosmetic products made up of primarily natural unrefined or mineral-based ingredients, are not certifiable as organic. Because salt is packaged in its natural state, it is not labelled as organic. It is not of agricultural origin. Salt is not covered under the scope of the National Organic Standard.The BFA put in place the Approved Products program to assess such products like salt to ensure that they are natural and environmentally friendly. BFA approved means that the product and all of the ingredients have been approved by BFA and have met their audit checks to prove no artificial chemicals have been used in the packaging process.
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Sea Salt – Celtic – Fine – Salt of the Earth – 650gm
$12.95AddBFA APPROVED (explained below) - Salt of the Earth - Certified organic fine celtic sea salt, hand harvested in North West France. Completely natural, nothing added or removed, 100% natural and Chemical free. A fully mineralised moist mineral & trace element rich sea salt. Fully mineralised natural salt does not create thirst and actually assists in hydration. What does BFA Approved mean? Products like water, salt, and cosmetic products made up of primarily natural unrefined or mineral-based ingredients, are not certifiable as organic. Because salt is packaged in its natural state, it is not labelled as organic. It is not of agricultural origin. Salt is not covered under the scope of the National Organic Standard.The BFA put in place the Approved Products program to assess such products like salt to ensure that they are natural and environmentally friendly. BFA approved means that the product and all of the ingredients have been approved by BFA and have met their audit checks to prove no artificial chemicals have been used in the packaging process.
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Kelp – Wild Tassie Kelp – Shaker Jar 75gm
$9.95AddCO - Certified Organic Tasmanian Kelp - glass bottle with shaker lid, easily refillable. High Iodine content (crucial for thyroid function), High in minerals - calcium, boron and magnesium. High in B vitamins.
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Kelp – Wild Tassie Kelp – Refill – 250gm
$16.95AddCO - Certified Organic Tasmanian Kelp - Refill pack - High Iodine content (crucial for thyroid function), High in minerals - calcium, boron and magnesium. High in B vitamins.
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Baking Powder – 200gm
$7.95AddCreates light, fluffy, fine-textured baked goods. Ideal for sponges, brownies, shortbread, scones, cupcakes. Ingredients (*Certified Organic): *corn starch (GMO free), cream of tartar(24.7% monopotassium tartate), sodium bicarbonate(bi-carb soda).
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Bread Crumbs – 500gm
$8.50AddCO - Golden Hearth - Ingredients: Certified Organic Unbleached Wheat Flour, Certified Organic Stoneground Wholemeal Wheat Flour, Yeast, Salt, Vinegar, Certified Organic Sunflower Oil, Gluten, Certified Organic Soy Flour, Cultured Wheat Flour, Emulsifier (E322)
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Syrup – Black Strap Molasses – 450gm
$6.95AddCO - Organic Times - Ingredients: Certified Organic Blackstrap Molasses - Molasses is the concentrated byproduct left over after sugar is crystallized. A healthy sweetener containing high amounts of minerals such as iron, magnesium and calcium.
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Cacao Butter Chunks – 500gm
$24.95AddCO - Power Super Foods - Gluten & Dairy Free, Fair Trade. Ingredients: Certified Organic Cacao Butter. The edible natural fat of the chocolate bean, cold pressed to retain nutritional properties & exquisite natural aroma & flavour, Use to make your own chocolate! Or instead of butter, or warm gently until soft (melting point approx 35C / 95 F), then add as desired to raw foodist concoctions like blissballs or ice cream, chocolate creations, smoothies or desserts - or smear on skin and lips for the ultimate moisturiser.
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Sugar – Icing – 250gm
$5.95AddCO - Organic Times - Ingredients: Certified organic golden cane sugar, certified organic tapioca starch (3%) - (Tapioca stops sugar going hard)
