FOOD MATTERS – Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health.
Hungry For Change exposes the truth about the diet industry and food addictions. It helps you take back control of your health by strengthening your mind and body. This motivating and inspiring book keeps you on track with 120 recipes including quick snacks, juices and elaborate dinners.
A great companion to the Hungry For Change DVD.