Follow this simple 14-day diet and you will see dramatic physical changes: weight loss; clear, rosy skin; reduced bloating and soaring energy levels.
By creating a more alkaline environment with the foods you eat, you can reduce inflammation and therefore the risk of disease. The digestive system is central for this cure. A normal western lifestyle with high stress and highly processed foods makes for an overly acidic system. But by alkalising your body, you can restore the natural balance of your body’s pH.